Ilesh Kurani

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Health is a big and many-sided area of human life. I think that among all questions related to the humans body, the health must overcome all other aspects and become the main reference point for finding the answers. Here are some simple advises, which will help you to save your health, and to stay healthy you should follow them.

Laugh and have fun. Dont be gloomy.

Early to bed, early to rise, is healthy wise.

Keep Working, doing something you like.

Eat less sugar

Get moving, Exercise.

I believe that health is very important for you. It is really easy to destroy it, but then it is very hard, and sometimes even impossible, to rebuild it. So, that will be wise to take care about your health today and make the change.

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